Strength and Conditioning Sessions

Strength and Conditioning Sessions

John Triana is currently the club’s Technical Director and Strength and conditioning specialist.

Strength and conditioning sessions provide each athlete with a specific plan that monitors progress and results.

For more information on strength and conditioning sessions, contact:

John Triana  (917) 600-5814

Technical  Director, SABA

NSCAA A dvanced National

CSCS (Certified Strength and Conditioning Specialists)

USAW Sports Performance

CPR and AED Certified